Creating a Lifestyle of Personal Development for Young Adults

In this powerful episode, Erin and Chris dive into one of the most foundational and transformative topics they teach: how to make personal growth a lifestyle—not just a phase or a program, but a daily way of living. Drawing from their experiences as coaches, parents, and lifelong learners, they explore the difference between dabbling in development and building rituals that create lasting change. They share honest reflections, relatable struggles, and actionable advice for anyone looking to begin—or deepen—their journey toward personal fulfillment. Whether you're a parent, a young adult, or someone simply craving more clarity and purpose, this conversation is packed with heart, insight, and inspiration. What You'll Learn Why Erin and Chris took a podcast hiatus—and how it's shaped their coaching work What it means to create a lifestyle of personal development How personal growth becomes a feeling—and a compass for daily life The role of rituals in creating long-term transformation Why curiosity and consistency matter more than perfection Practical examples of daily growth rituals, like: Personal development reading Mindfulness & meditation Nature walks & digital detox Exercise & intentional movement Why modeling growth is more powerful than preaching it—especially for parents ✨ Quotes to Remember "Some of the seeds we plant in coaching blossom right away. Others bloom years later—and that's okay." – Erin "Rituals are about doing something daily with purpose. They help you feel better—and live better." – Chris "Once your eyes are opened to this journey, the game is on." – Chris "Model the life you want your kids to live. They'll pick it up more than you think." – Erin