Living in Alignment: How Your Values Shape Everything

In this deeply honest and empowering episode, Erin and Chris explore the transformative power of understanding and living in alignment with your core values. From the raw realities of parenting teens to making intentional daily choices that shift your emotional state, this conversation is a blend of real-life stories, expert coaching insights, and actionable advice.

Together, they unpack how values are the compass that guide not only big life decisions but the small everyday ones that define who we are.

💡 What You'll Learn Why values are your personal "signature ingredients" How Erin used intention and meditation to shift her parenting approach during a difficult week Why Chris believes a powerful morning routine can transform your mindset

The four core areas of life where values play a pivotal role: Relationships Career Personal Growth & Creativity Rituals & Habits How to begin identifying and living out your own values