Reconnect as a Family: How Nature Can Inspire Purpose and Bring You Closer Together

In today’s fast-paced world, finding meaningful ways to connect as a family can feel like a challenge. For parents of young adults, the dynamic of family life often shifts, leaving many searching for ways to stay connected and grow together. Nature can offer a powerful and transformative shared purpose for families, creating opportunities to strengthen relationships, nurture personal growth, and foster a sense of collective well-being.

1. Strengthened Bonds Through Shared Experiences

Spending time in nature as a family allows everyone to step away from the distractions of daily life and immerse themselves in shared experiences. Whether it’s hiking through a forest, camping under the stars, or planting a family garden, these moments become cherished memories that deepen family bonds. The shared challenges and triumphs—like reaching the summit of a trail or harvesting the first vegetables—build teamwork and trust, creating a foundation for stronger relationships.

2. A Space for Open Communication

Nature opens all our senses and offers a peaceful setting that can make communication feel more natural and open. Walking side by side on a trail or sitting around a campfire creates opportunities for deeper heartfelt conversations. Without the interruptions of technology or the rush of daily schedules, parents and young adults can connect on a deeper level, discussing dreams, challenges, and aspirations.

3. Encouraging Growth and Responsibility

For young adults, engaging with nature can cultivate important life skills, from problem-solving to environmental stewardship. When families work together on outdoor projects—like building a birdhouse, organizing a clean-up event, or navigating a wilderness area—young adults learn responsibility and leadership. Parents, in turn, have the chance to model values like perseverance, respect for the environment, and the importance of giving back.

4. Mental and Emotional Well-Being

The benefits of spending time in nature for mental health are well-documented. Nature reduces stress, enhances creativity, and improves mood for people of all ages. Families who regularly spend time outdoors tend to feel more relaxed and connected to one another. For young adults navigating the pressures of education, career decisions, and personal growth, nature offers a restorative escape where they can recharge alongside their loved ones.

5. Building a Legacy of Purpose

Making nature a shared purpose goes beyond family time; it’s about building a legacy. Families who prioritize outdoor adventures, conservation, or eco-friendly practices pass these values to future generations. This shared commitment can create a deep sense of pride and belonging, as each family member contributes to something greater than themselves.

Tips for Embracing Nature as a Family Purpose

• Start Small: Plan a weekly walk in a local park or forest or set up a bird feeder or small garden in your backyard.

• Make It Collaborative: Involve everyone in choosing activities or destinations, ensuring they align with everyone’s interests.

• Be Consistent: Create regular rituals, like monthly hikes or an annual camping trip, to keep nature at the center of your family’s shared purpose.

• Learn Together: Take a class, visit a nature center, or watch documentaries to deepen your family’s knowledge and appreciation of the natural world.

Nature has a unique ability to bring people together, heal, and inspire. By making it a shared purpose, families of parents and young adults can strengthen their connections, deepen their personal growth, and leave a lasting impact on each other and the world around them. So lace up those hiking boots, grab your loved ones, and step outside—your extraordinary purpose might just be waiting in the great outdoors.

And because I know personally just how challenging it can be to get our kids outside, here are some ideas for moving them along:)

1. Start Small and Relatable:
Begin with activities that align with their interests. If they’re artistic, suggest photography hikes. If they’re into fitness, try trail running or kayaking.

2. Let Them Lead the Planning:
Involve young adults in choosing destinations or activities. Ownership over the experience can boost enthusiasm and autonomy. 

3. Incorporate Friends:
Invite their friends along. Socializing in an outdoor setting can make the experience more appealing. I offer both - hikes or swimming with friends and some are family time only. 

4. Blend Nature with Adventure:
Offer activities with an adventurous twist, such as zip-lining, rock climbing, or paddle boarding, to make outdoor time exciting. 

5. Use Technology Strategically:
Apps for stargazing, bird identification, or tracking hikes can combine tech-savvy interests with outdoor exploration.

6. Set an Example:
Show your own enthusiasm for the outdoors. Your excitement and engagement will model what you're looking for in them. 

Click the link below to learn more about helping your young adult connect deeply with their values, passions, meaningful goals, life vision, and sense of adventure - summer is the perfect time to start their personal growth journey!

 Here's To a Summer of Adventure!

Love - Erin and Chris xoxo