Resistance isn’t laziness. It’s not a lack of motivation. And it definitely doesn’t mean something is wrong with you.

In this episode of the Extraordinary Purpose Podcast, Erin and Chris break down the Resistance Loop—the invisible mental cycle that quietly controls our thoughts, emotions, self-talk, and daily choices.

You’ll learn:

• Why resistance shows up strongest around the things that matter most How thoughts → emotions → self-talk → action (or inaction) create your results
• Why beating yourself up actually strengthens resistance How to pivot into the Momentum Loop and rebuild trust with yourself
• Simple daily commitments that create confidence, clarity, and follow-through

Whether you’re a parent feeling stuck, a young adult lacking momentum, or someone tired of starting over, this episode will help you take back control—one intentional choice at a time.

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