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The Empowered Family Blog

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Empowering Coaching, Tools, and Strategies to Help You Connect with Your Purpose, Create Influence for Your Family, Help Your Kids Thrive, and Create an Extraordinary Life

How to Help Your Child Check-in with Themselves and Move Forward!

A Simple Tool to Help Teens and Young Adults Become Mindful and Empowered. 

One of the most important skills you can learn and practice every day is checking-in with yourself and noticing, this is how wire your brain for mindfulness.  This is also one of the very first things that we...

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Helping Young Adults Overcome Resistance to Become Empowered

What if I told you that one small step could change everything?

That just by taking one step you could change how you feel, what you believe, and open your eyes to amazing new opportunities - that you are one-of-a-kind and capable of doing the most incredible things. Just that one step can...

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