We are so proud of our clients - here is another amazing success story that we are incredibly proud of!

"Our 17 year old son Jasper was diagnosed with ADHD when he was twelve and at sixteen his symptoms seemed to be getting worse. This significantly affected his confidence, ability to focus on one ...

A Simple Tool to Help Teens and Young Adults Become Mindful and Empowered. 

One of the most important skills you can learn and practice every day is checking-in with yourself and noticing, this is how wire your brain for mindfulness.  This is also one of the very first things that we teach our Teen...

"There are two integral environments that shape our lives and who we are. These landscapes play such an important role in our happiness and success. They affect how we feel, what we do, the decisions we make, what we choose to believe in, and how we show up in the world. The amazing fact is that we ...

"Our son Henry was really struggling to finish his Senior Year of High School. He had no energy or motivation, was on his phone and video games all of the time, and had no direction on what he wanted to do for his future (whether that was college, jobs, etc.). As a result his school performance was ...

When we first met Carsten, he was a sophomore in college, feeling lost and uncertain, and beginning to ask some really important questions. He was a business major following a path that was already laid out in front of him. Everyone in his class was planning for careers in business, finance, and mar...

You are here because there is something important for you to do. Something you're supposed to do, that maybe you even need to do. What if I told you that there is a version of you that can accomplish all of your goals. Anything that you set your mind to you can make it happen.  

There is a version ...

The power of writing down our thoughts and feelings in a journal, and organizing our days with purpose, is the confidence, empowerment, and clarity we cultivate by implementing these rituals into our daily lives.

As Life Coaches for Teens and Young Adults we are always reminding our clients that ou...

What if I told you that one small step could change everything?

That just by taking one step you could change how you feel, what you believe, and open your eyes to amazing new opportunities - that you are one-of-a-kind and capable of doing the most incredible things. Just that one step can change ...

I'll never forget the first coaching group that I facilitated. I was new to Life Coaching and had been coaching women individually for about six months, and realized how much they would benefit from hearing each other's stories, fears, accomplishments, dreams, resiliency, and deep desires and goals....

Gratitude Is So Powerful!!

We hear a lot about the power of Gratitude, and for good reason, because intentionally focusing on what we’re grateful for is the key to a happy, fulfilling, healthy, and abundant life! One of my greatest teachers reminds us that we cannot be grateful and angry or frustra...

Read how Madi went from being unmotivated, unfocused, and almost failing high school, to becoming empowered, confident, and clear on about her future. Today Madi is an 18-year old entrepreneur and business owner, committed to her personal growth, and creating the life of her dreams!

We met Madi in ...