The Empowered Family Blog
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Empowering Coaching, Tools, and Strategies to Help You Connect with Your Purpose, Create Influence for Your Family, Help Your Kids Thrive, and Create an Extraordinary Life
We are so passionate about helping Teens and Young Adults discover their potential and purpose.
There is so much that stands between us and our best-selves, our potential, and our goals. All day our children face strong thoughts, feelings, emotions, distractions, and self-talk, much of which...
Let's Help Our Young Adults Get Curious and Confident!
Why is this important to me?
Why am I really feeling this way?
What's something that I can try today that will bring me joy?
What's something that I've always wanted to try?
What's one small step I can take today...
How Habits and Rituals Can Change Your Teen or Young Adult's Life.
You know with all of your heart that your kid has so much talent and potential, and yet it can be so frustrating because often they can't see it in themselves (I think that's actually true for all of us). It's part of the...
We are so proud of our clients - here is another amazing success story that we are incredibly proud of!
"Our 17 year old son Jasper was diagnosed with ADHD when he was twelve and at sixteen his symptoms seemed to be getting worse. This significantly affected his confidence, ability to focus on...
A Simple Tool to Help Teens and Young Adults Become Mindful and Empowered.
One of the most important skills you can learn and practice every day is checking-in with yourself and noticing, this is how wire your brain for mindfulness. This is also one of the very first things that we...
"There are two integral environments that shape our lives and who we are. These landscapes play such an important role in our happiness and success. They affect how we feel, what we do, the decisions we make, what we choose to believe in, and how we show up in the world. The amazing fact is that...
"Our son Henry was really struggling to finish his Senior Year of High School. He had no energy or motivation, was on his phone and video games all of the time, and had no direction on what he wanted to do for his future (whether that was college, jobs, etc.). As a result his school performance...
When we first met Carsten, he was a sophomore in college, feeling lost and uncertain, and beginning to ask some really important questions. He was a business major following a path that was already laid out in front of him. Everyone in his class was planning for careers in business, finance, and...
You are here because there is something important for you to do. Something you're supposed to do, that maybe you even need to do. What if I told you that there is a version of you that can accomplish all of your goals. Anything that you set your mind to you can make it happen.
There is a...
Meet Olivia: Another amazing Teen Life Coaching success story!
"I'm so happy that my parents found the Extraordinary Purpose Coaching program. I'm a Junior in high school and was really struggling with social anxiety, making friends, and low motivation and confidence. As a result my...
The power of writing down our thoughts and feelings in a journal, and organizing our days with purpose, is the confidence, empowerment, and clarity we cultivate by implementing these rituals into our daily lives.
As Life Coaches for Teens and Young Adults we are always reminding our clients that...
What if I told you that one small step could change everything?
That just by taking one step you could change how you feel, what you believe, and open your eyes to amazing new opportunities - that you are one-of-a-kind and capable of doing the most incredible things. Just that one step can...