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The Empowered Family Blog

 

Empowering Coaching, Tools, and Strategies to Help You Connect with Your Purpose, Create Influence for Your Family, Help Your Kids Thrive, and Create an Extraordinary Life

From Lazy & Unmotivated to Mindful & Productive Today!

Are you tired of TikTok, YouTube, and over sleeping hijacking your Teen or Young Adult’s energy and motivation? Although summer can be a wonderful break from mundane routines and the busyness of the school year, it can also be a trap into boredom, laziness, and feeling directionless. But...

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Give Yourself a Boost by Celebrating Your Wins!

Celebrating your wins and capturing them in a notebook or journal is a beautiful ritual to practice at the end of each week, or ideally every night before going to sleep. We spend so much time doubting ourselves, drowning in self-criticism, comparing ourselves to others, trying to live up...

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